Nem\u00f4\u017eeme poprie\u0165, \u017ee dnes je na svete ve\u013ea choroby. Napriek existencii v\u0161etk\u00fdch druhov liekov, pr\u00edrodn\u00fdch aj\u00a0vyroben\u00fdch \u010dlovekom, choroby st\u00e1le existuj\u00fa. A znepokojivo narast\u00e1 ich rozmanitos\u0165, tak\u017ee ich lie\u010denie a vylie\u010denie sa st\u00e1va neust\u00e1lou v\u00fdzvou, \u010di sa skuto\u010dne daj\u00fa v\u00f4bec niekedy uzdravi\u0165 alebo vylie\u010di\u0165. Vynaklad\u00e1 sa na to ve\u013ea \u010dasu, \u00fasilia a\u00a0pe\u0148az\u00ed, \u010do je \u010doraz evidentnej\u0161ie. Ko\u013eko \u013eud\u00ed sa v\u00a0skuto\u010dnosti vlastne zastav\u00ed a pozer\u00e1 na to? Zastav\u00ed v\u0161etok ten n\u00e1val aktiv\u00edt, po\u017e\u00edvanie liekov alebo z\u00e1zra\u010dn\u00fdch liekov, praktizovanie cvi\u010den\u00ed alebo in\u00fdch techn\u00edk, aby sa pozreli na to, \u010do m\u00f4\u017ee choroba v skuto\u010dnosti znamena\u0165. Najm\u00e4 teraz, po\u010das pokra\u010duj\u00facej celosvetovej pand\u00e9mie a\u00a0po\u010das n\u00e1stupu zdanlivo z\u00e1hadnej choroby, zn\u00e1mej ako Long Covid, je ve\u013ea \u013eud\u00ed letargiou a tot\u00e1lnym vy\u010derpan\u00edm prin\u00faten\u00fdch ve\u013emi v\u00fdrazne obmedzi\u0165 svoje aktivity, a s\u00fa nevyhnutne uveden\u00ed do nie\u010doho, \u010do sa naz\u00fdva \u201eoddych\u201c!<\/p>\n
Ako je v dne\u0161nej dobe vo v\u0161eobecnosti zjavn\u00e9, potreba odpo\u010dinku, \u201eoddychov\u00e9ho \u010dasu\u201c m\u00f4\u017ee by\u0165 rozpoznan\u00e1, ale nie v\u017edy je re\u0161pektovan\u00e1. Oddych je n\u00e1m vn\u00faten\u00fd!! Odpo\u010dinok vytv\u00e1ra priestor na zamyslenie, \u010das na vn\u00fatorn\u00e9 zv\u00e1\u017eenie vec\u00ed, ale \u010dlovek mus\u00ed by\u0165 pripraven\u00fd nato, aby t\u00fato pr\u00edle\u017eitos\u0165 vyu\u017eil. Odpo\u010dinok je neocenite\u013en\u00fd a ak ako tak\u00fd nie je rozpoznan\u00fd, m\u00f4\u017ee si ho vyn\u00fati\u0165 choroba. Sme pr\u00edli\u0161 slab\u00ed, pr\u00edli\u0161 krehk\u00ed, pr\u00edli\u0161 chor\u00ed nato, aby sme robili nie\u010do in\u00e9 ako oddychovali a boli nehybn\u00ed, tich\u00ed.<\/p>\n
V chorobe existuje ticho \u2013 absol\u00fatne nutn\u00e9, \u017eivotodarn\u00e9 na uzdravenie. Pr\u00edli\u0161 \u010dasto s\u00fa n\u00e1m predpisovan\u00e9 pilulky, lieky alebo \u010doko\u013evek in\u00e9, a\u00a0sme povzbudzovan\u00ed, aby sme pokra\u010dovali svoj\u00edm sp\u00f4sobom, neguj\u00fac pritom potrebu prem\u00fd\u0161\u013ea\u0165, uva\u017eova\u0165 o tom, \u010do mohlo sp\u00f4sobi\u0165 na\u0161u chorobu a\u00a0o\u00a0tom, ak\u00fd \u00fa\u017eitok by mohlo ma\u0165, ke\u010f sa staneme tich\u00ed skrz chorobu. Choroba zvy\u010dajne sp\u00f4sobuje zmenu. T\u00fdm, \u017ee ochorieme, a najm\u00e4 t\u00fdm, \u017ee sa na ist\u00fd \u010das zastav\u00edme, ak skuto\u010dne m\u00e1me t\u00fato mo\u017enos\u0165, m\u00f4\u017eeme za\u010da\u0165 vn\u00edma\u0165 veci inak, m\u00f4\u017eeme uva\u017eova\u0165 o veciach, na ktor\u00e9 sme boli pr\u00edli\u0161 zanepr\u00e1zdnen\u00ed, aby sme sa im venovali. M\u00f4\u017eeme za\u017ei\u0165 in\u00fa, odli\u0161n\u00fa perspekt\u00edvu.<\/p>\n
Z osobnej sk\u00fasenosti s\u00a0chorobou, spojenou s Long Covidom, sa uk\u00e1zali nasleduj\u00face poznatky.<\/p>\n
Po prv\u00e9, nepoh\u0155da\u0165 chorobou alebo t\u00fdmi, ktor\u00ed s\u00fa chor\u00ed, nevidie\u0165 ju ako slabos\u0165, ale z duchovn\u00e9ho h\u013eadiska ako br\u00e1nu, ktor\u00e1 m\u00f4\u017ee pon\u00faknu\u0165 in\u00fa realitu. Je tie\u017e d\u00f4le\u017eit\u00e9 umo\u017eni\u0165 chorobe, aby mala svoj vlastn\u00fd priebeh, vo svojom vlastnom \u010dase. Uzna\u0165 jej pr\u00edtomnos\u0165, zaobch\u00e1dza\u0165 s \u0148ou pod\u013ea potreby, ale nehna\u0165 ju, nepok\u00fa\u0161a\u0165 sa vr\u00e1ti\u0165 sp\u00e4\u0165 do norm\u00e1lu. Predov\u0161etk\u00fdm sa zd\u00e1, \u017ee takzvan\u00fd norm\u00e1l u\u017e neexistuje. Choroba m\u00e1 za\u010diatok a koniec. Potrebujeme si v\u00e1\u017ei\u0165 \u00falohu choroby v\u00a0uzdravuj\u00facom procese tela \u2013 fyzicky, ment\u00e1lne, emocion\u00e1lne a napokon aj duchovne. Potrebujeme na ur\u010dit\u00fd \u010das preru\u0161i\u0165 spojenie so svetov\u00fdmi, pozemsk\u00fdmi z\u00e1le\u017eitos\u0165ami a pozrie\u0165 sa dovn\u00fatra. Objavi\u0165, \u010do je z vn\u00fatornej perspekt\u00edvy potrebn\u00e9 na zotavenie sa z choroby alebo jej rozpustenie v priebehu \u010dasu: tie mnoh\u00e9 bremen\u00e1, ktor\u00e9 nesieme na mnoh\u00fdch \u00farovniach v na\u0161ich \u017eivotoch a mo\u017eno ich potrebujeme necha\u0165 od\u00eds\u0165, zanecha\u0165 ich. Potrebujeme v\u00a0podstate, sta\u0165 sa tich\u00fdmi. V tomto tichu spo\u010d\u00edva pr\u00edle\u017eitos\u0165, aby sa pomaly ale isto, objavila nov\u00e1 realita, ktor\u00e1 je oddelen\u00e1 od na\u0161ich ka\u017edodenn\u00fdch \u017eivotov a\u00a0ktor\u00e1 pon\u00faka \u00faplne in\u00fa perspekt\u00edvu. Tu\u0161enie, c\u00edtenie, mo\u017eno letmo, reality, ktor\u00e1 iskr\u00ed slobodou a mierom, ak\u00e9 sa predt\u00fdm nemohli objavi\u0165.<\/p>\n
V tichu, v tichu choroby, ktor\u00e9 umo\u017e\u0148uje n\u00e1\u0161mu telu, aby bolo preniknut\u00e9 nie\u010d\u00edm \u00faplne nov\u00fdm; sa ticho choroby st\u00e1va tichom \u017eivota.<\/p>\n","protected":false},"author":966,"featured_media":100540,"template":"","meta":{"_acf_changed":false},"tags":[],"category_":[110437],"tags_english_":[110999],"class_list":["post-102176","logon_article","type-logon_article","status-publish","has-post-thumbnail","hentry","category_-zeitgeist-sk","tags_english_-perceiving"],"acf":[],"_links":{"self":[{"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/logon_article\/102176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/logon_article"}],"about":[{"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/types\/logon_article"}],"author":[{"embeddable":true,"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/users\/966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/media\/100540"}],"wp:attachment":[{"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/media?parent=102176"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/tags?post=102176"},{"taxonomy":"category_","embeddable":true,"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/category_?post=102176"},{"taxonomy":"tags_english_","embeddable":true,"href":"https:\/\/logon.media\/sk\/wp-json\/wp\/v2\/tags_english_?post=102176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}